Want To Lose 20 lbs Of Fat And Tone Up For Good In The Next 90 Days? Then it’s time for you to join…
Toned In 90 At Home
With Kurt Rawlins Fitness
What Will We Cover On...
Your Strategy Call?
- We will talk about what the goals for your body are, and the roadmap we will build to get you there.
- Learn what your current situation is and why it’s not giving you the results you want (it's usually not what you think).
-
Expose the roadblocks that may be preventing you from getting the results you really want, and my process to leave them behind for good.
-
And finally, we will develop a fitness action plan to help you rapidly move towards your goals, faster and simpler then you have experienced before... I promise!
My Clients Get Results
Here’s what they have to say about the program:
"AVERY DROPPED 3 PANT SIZES"
- Avery T.
"LAUREN IS FEELING LIKE A BRAND NEW WOMAN"
Lauren lost 40lbs and has kept it off for 2 years! But her biggest accomplishment is her confidence boost of being able to walk out her front door feeling like a brand new woman.
- Lauren Z.
"CASSie NEEDED TO BUY SMALLER CLOTHES"
Cassie lost 35lbs and 11% body fat! She’s had to buy a completely new wardrobe and says it “feels great!”
- Cassie B.
Who Is Kurt Rawlins?
My name is Kurt Rawlins, and I’m here to start a NEW trend of women’s fitness around the world.
Since 2005 when I graduated college with my degree in physical education, I’ve been training people from every walk of life...
Men, women, athletes, vegetarians, vegans, moms, dads, and every kind of person in between.
But the more clients I’ve trained, the more I’ve realized there is a MASSIVE injustice being done to women in the fitness industry.
Since 2005 when I graduated college with my degree in physical education, I’ve been training people from every walk of life...
Men, women, athletes, vegetarians, vegans, moms, dads, and every kind of person in between.
But the more clients I’ve trained, the more I’ve realized there is a MASSIVE injustice being done to women in the fitness industry.
Big corporations like Cosmopolitan, Peloton, Oxygen, and Women’s Health have all made their billions by feeding women, just like you, the WRONG information.
These corporations are masters at promoting temporary solutions that make sure you keep coming back to them for the next “new solution” over and over again.
These temporary solutions are things like:
- Juice cleanses
- Waist trainers
- Detoxes
-
Extremely restrictive diets
-
And crazy at home machines like almost every Peloton product
While these methods can help you lose weight, ALL of them are designed as “yo-yo” training methods.
What this means is that, while you may lose weight at first, these training methods will almost all result in you gaining even MORE weight back in the long run.
The reason why is because most mainstream women’s weight loss “solutions” are made to help big corporations make money…
...NOT to help you transform your life.
I believe that is wrong, and this is why I started Kurt Rawlins Fitness LLC in 2009.
It’s time for women like you to start getting the fitness information and programs you need to lose excess weight and tone up for LIFE.
No more archaic “yo-yo” training regimes.
No more crazy restrictive diets.
No more hating the way you look in the mirror.
It’s time to reclaim your health and your life for GOOD with The Toned In 90 At Home Program.
so you may be wondering...
What Exactly Is The Toned In 90 At Home Program?
Here at Kurt Rawlins Fitness, we focus on getting you a body transformation that will last a lifetime.
And to achieve a lifetime transformation, we have to use life changing methods of training.
This is why we have 3 equally “Transformation Pillars” inside our training program built to help you transform your life (and therefore your health) forever.
Nutrition
Transformation Pillar #2
Inside this second pillar, you will be given a 2 part system to help you master your nutrition for your body.
Part 1 to your nutrition is your Success Manual where you will get fat loss habits, recommended supplements (my personal favorite protein powders and protein bars), an example grocery list, 40+ recipes for breakfast, lunch, dinner, healthy smoothies, snack salads and fat loss friendly desserts.
Part 2 is building your very own customized meal plan through our software personalized to you. This software is easy to use, easy to implement, and will give you an immediate 7-day sample meal plan that you and your coach will build upon throughout the rest of the program.
($1,295 VALUE)
Accountability Community
Transformation Pillar #3
Immediately upon joining The Toned In 90 At Home Program, you will get a personal invite to join our private Facebook Group. This way you will have 24/7 access to everyone (including your coaches) as you go through The Toned In 90 At Program.
While the coaching, support and guidance from your coach is important, the extra social support you’ll get from women just like you in our community is truly invaluable.
And if you ever need 1-1 help, we’ve got you covered.
Every week your coaches will conduct a weekly review session with you to assess your progress, answer any questions, and make any changes needed to your program.
Plus, all coaches are available to schedule private 1-1 calls just in case. Most of our members don’t need them (because they are already doing so awesome in the program), but you always have access to your coaches if you need us :)
($1,995 VALUE)
Here is What Clients Are achieving!
Have What It Takes To Reach Your Goals & Finally Achieve The Transformation You've Been Trying To Achieve On Your Own?
Who SHOULD Join The Toned In 90 At Home Program?
You should only book a strategy call and apply for The Toned In 90 At Home Program if:
- You are a person who is ready and willing to work hard to transform your body.
- You take responsibility for YOUR results and don’t make excuses.
- You are ready and willing to follow the program instead of “improvising” when you feel like it.
-
You are a woman. (Sorry guys, not for you today).
-
You are resilient and won’t give up when things get hard.
Who SHOULD NOT Join The Toned In 90 At Home Program?
Please do not book your strategy call and apply for The Toned In 90 At Home Program if:
- You expect to get magical fat loss results without working hard.
-
You are someone who gives up easily.
- You are someone who is just “curious” about transforming your body and not serious.
-
You are someone who is not 100% ready to commit to transform your body
- You expect to get magical fat loss results without working hard.
-
You are someone who gives up easily.
- You are someone who is just “curious” about transforming your body and not serious.
-
You are someone who is not 100% ready to commit to transform your body
Frequently Asked Questions
Can you still help during COVID-19?
Yes, my clients work out at home with minimal equipment – so absolutely. I can even advise you on what equipment to invest in for the best results when working out at home (usually 2 small pieces of equipment you can fit virtually anywhere).
How soon will I see results?
Like in any program, your results are up to you. I will give you all the information, support, and community you need. But actually doing the program is up to YOU. I’ve had many clients lose 20+ lbs of fat in 90 days when they follow the program and make the effort to talk with their coach.
Do you have any type of guarantee?
Yes. If you follow the program and do not see results, we offer a 30-day money back guarantee.
What does your coaching program teach?
In my program, I cover the 3 Transformation Pillars.
TRAINING-NUTRITION-ACCOUNTABILITY.
You’ll learn how to eat for fat loss, how to train to maximize strength without “bulking up”, and I’ll keep you accountable to the program the entire time.
We’ll also be working on game-changing habits throughout the 90 days so you can build them into your routine. Eventually, we’ll make them part of your lifestyle so they’re automatic.
Why don’t you have a lower-cost membership program?
People who pay, pay attention. I’ve never been a fan of membership sites because 80-90% of the people who join them do NOTHING with the information and coaching. There’s no skin in the game; they’re not invested. When that’s the case, there’s no real consequences for inaction.
Is it really possible to lose 20+ lbs of fat in 90 days?
Absolutely, look at my Success Stories and Transformations. The results are right there for you to see!
How exactly do you help?
I take literally all of the guesswork out of your hands.
You’ll know exactly what to do in terms of nutrition and training.
The best part?
I actually COACH you and make sure you feel supported when doing the program.
Anyone can give you information and knowledge, but it’s not just information and knowledge that get results.
It’s having the information and knowledge and actually USING it. And that’s what I’ll help you with in my program.
Will I get the support I need when I need it?
Absolutely.
We will be in contact daily for the first 30 days.
I want to make sure you get started on the right foot. In addition to that, we check in with you weekly and look at EVERYTHING – all of your nutrition stats, habits and workouts so you’re never alone.
Importantly, we also offer as-needed 15-20 minute coaching calls to help if you feel like you’re falling off track and need a kick in the rear ;)
Will I get a step-by-step roadmap to losing 20+ lbs. of fat in 90 days from absolute zero?
Yes!
That’s the entire purpose of the program.
Even if you are literally doing nothing right now… No training, no diets or nutrition protocols and have zero accountability right now, we can help you with ALL of it.
How much time is it going to take to do this program?
My focus when building this program was to create something that busy people could do for a minimum amount of time each week and still get amazing results.
I call this the “Minimum Effective Dose”.
Instead of focussing on doing as much as you possibly can… in this program we focus on doing as little you can while still getting the results you want.
Do I have to cut out foods or food groups?
NO!
*Imagine me yelling “no” with a megaphone right now*
Absolutely not. And the reason why is because it’s almost NEVER sustainable to cut out entire food groups.
Instead of cutting food groups, we will work together to find a way to get you in a consistent deficit while still incorporating your favorite foods. Will you still have to make a commitment to not eat cheesecake for every meal? For sure.
Everything worth having in life requires some level of commitment. But that doesn’t mean we have to cut out your favorite foods.
How often and for how long do I have to workout?
You will work out 3-4x/week for 30-40 minutes.
That's it (seriously).
And remember, there is ZERO cardio required. But if you NEED to run because you are a fan of the famous “runner’s high” lol, we can definitely incorporate cardio as you get more advanced in this program :)
Eventually we will ask you to add in cardio in certain situations depending on what results you want to achieve.
But this program starts with ZERO cardio.
Do you provide custom meal plans?
Yes.
You will actually build most of your own meal plan with occasional guidance from your coaches.
This is how we make sure you actually LIKE the foods you eat AND get great results.
How do I know if I’m ready to join your program? I feel I may be too busy with my kids, family, job, school/studies etc..
If you are on the edge of your seat right now knowing you WANT to invest, but are not sure if it’s the right time for you, do me a favor...
Take whatever device you are viewing this page on to the nearest mirror in your home where you can be alone and ask yourself this question…
“If I woke up 5 years from now and my body looked the same or even worse than it does right now, would I be okay with that?”
If your answer is “No”, and you do not want to stay the same or get worse over the next 5 years, then you’re someone who’s ready to invest in your future.
That’s how you know if you’re ready to invest right now.
How is working with you any different from working with someone else?
Great question.
It starts with my specialty – busy women looking to lose 20+ lbs of fat in 90 days. So I don’t just work with anyone.
Most personal trainers are college kids that have only trained people “on paper” and never worked with a real life client.
These trainers are DESPERATE to work with anyone and anything just so they can pay their bills.
That’s not me, and it’s not my coaches.
We have specialized in helping women who want to lose 20lbs of fat in 90 days for years, and we have built our entire program ONLY for women that fit our criteria.
This is why when you work with us you get the best training in the world for someone like you.
How did you become a successful trainer, Kurt?
I’ve been a part of other programs and didn’t get the results I wanted. How do I know this will work?
As we talked about above, most fitness programs (especially those made for women) ARE NOT BUILT to get you long term results.
Sometimes this isn’t even malicious. The problem is that the women’s fitness industry has been largely brainwashed by huge corporations to train women like cash machines.
Instead of giving you the training you need to have a lifelong transformation, most programs teach you methods that make sure you keep spending money on the next “hack” the corporations come up with.
But my program is built to help you change your life and treat you like a real person.
It’s time to transform women’s fitness forever, but you need to take the first step.
I’m scared to invest.
I get it. I was scared too before I hired my first business coach.
I could have bought a new car with the investment I put into my coach’s program, but I knew it was the right choice.
Low and behold, his coaching was worth at least 10x what I paid! Maybe even a little more.
The point I’m making is that most, if not all, of the best decisions we ever make are scary.
But that fear you feel is only telling your the truth that your life is about to change.
And that’s why you’re here in the first place isn’t it? You’re ready for your life to change just like over 1,000 other women I’ve worked with were ready for their lives to change.
It’s time to make you our next success story.
You just have to take the first step.
I can’t afford this program, but I REALLY want to book my call and sign up. Is there anything you can do for me while I save up to join?
Check out my Instagram @kurtrawlinsfitness
There are so many great informational videos and graphics to help you. And it’s 100% free!
I’m older, will this work for me?
Do I have to have workout experience?
It never hurts.
That being said, inside the program we offer exercise video analysis on a weekly basis.
What that means is that you can get live feedback on your form and your exercises so you can adjust to get the most out of your workout.
What’s the commitment?
90 days.
If you commit 90 days, you will get results PERIOD.
Most of our clients even continue after the initial 90 days because they get such good results.
But to start, you just need to commit 90 days to your health and happiness for this program to work for you.
What happens after the initial 90 days? Do I have the opportunity to continue working with you?
If we both agree it’s our best course of action, then of course!
As I said above, most clients that sign up for the initial 90 days continue to train with us for months or even years after they first sign up.
We’re family here, we just want to make sure we only work with the kind of people who support and encourage other women in our community to grow.
If that’s you, then we can absolutely work together after the 90 days if you would like.
Is there a discount if you pay-in-full?
There is. Ask about it on our strategy call and I’ll go over all the details with you.
What if I need to speak to someone in my circle before making a decision?
If you are not the sole decision maker to invest in your health, then please have anyone you need to talk with on the strategy call with you.
You can invite your spouse, a parent, a roommate - whoever you would like.
I will not take calls if you have not gotten the go-ahead with any other decision makers in your life.
Copyright 2020 | Tonedin90athome.com | All rights reserved.